If you're feeling down and you have no idea why it might be time to look at your mental health. Depression is a serious, but treatable condition that affects millions of people each year. It's not always easy to spot depression in yourself or others. That's why it's important to know what types of depression there are so you can get the help you need if necessary.
There are several forms of depression which are as under:
Major Depressive Disorder
Depression is a common mental disorder that affects the way you feel, think, and behave. It can range from mild to severe, but it’s important to understand that depression isn't your fault!
The symptoms of depression include:
Feeling sad or hopeless for no reason other than being sad (a persistent sadness)
Feeling empty inside as if there’s nothing left in life worth living for (depersonalization)
Feeling worthless or bad about yourself (anhedonia); means you feel less pleasure in activities that are previously enjoyable
Persistent Depressive Disorder
Persistent Depressive Disorder (P-D) is a chronic, low-grade depression that can last for years. It's different from the more common forms of depression because it doesn't go away and doesn't involve feelings of sadness. Instead, the person with P-D feels like they have no motivation to do anything or care about their life in general.
People who suffer from this form of depression may feel tired all the time, find themselves doing nothing around the house during the day, and become overwhelmed by their work or schoolwork that has piled up over time. They may even start avoiding social situations because they don't want anyone to see how sad they are feeling—but this can make things worse as well!
Bipolar Disorder
Bipolar disorder is a mental illness that can cause extreme mood swings, including manic episodes and depressive episodes. It's characterized by the presence of mania (high energy) and depression (low energy), as well as the presence of these two symptoms at different times during a person's life.
(NIMH) indicated that, "Bipolar disorder is a sickness described by periods when you have raised degrees of excitement or aftion blended with periods when your mind-set changes like misery, irritation, and sensations of sadness.
Seasonal Depression (SAD)
Seasonal depression (SAD) is a type of depression that comes and goes with the seasons. It's common for people to feel depressed during the winter months, but it can affect people of all ages.
Seasonal Depression isn't caused by any one factor — like being anxious or having low self-esteem — but rather a combination of many factors, including environmental factors like sunlight exposure, exposure to cold temperatures, and lack of sunlight in winter months; life stresses like job loss or relationship problems; biological factors such as hormonal changes during pregnancy; social factors such as feeling isolated when you have fewer opportunities for socializing outside your home (like if you live alone).
Psychotic Depression
Psychotic depression is a type of depression that is accompanied by hallucinations and delusions, which can be severe. Psychotic symptoms can be treated with medication and therapy.
However, psychotic symptoms are rarely seen in isolation. They usually occur in conjunction with other types of mental illness such as schizophrenia or bipolar disorder (manic-depressive illness).
Peripartum and Postpartum Depression
Perinatal depression is a type of depression that can occur during pregnancy, childbirth, and the first year after birth. Symptoms include sadness and anxiety, trouble sleeping or concentrating, and a lack of interest in activities that were once pleasurable.
If you're feeling depressed or anxious after having a baby, don't hesitate to talk to your doctor about it. They may prescribe antidepressants if they think you need them. You ought to likewise know that post pregnancy (subsequent to conceiving an offspring) depression isn't only a certain something: it's comprised of a few unique side effects including misery or apprehension; feeling tired the entire day; not wanting to get out of bed; crying easily or desperately missing someone who has died recently; being upset at yourself for not being able to take care of your newborn properly because she needs so much attention from both parents now--and lots more!
There are many different forms, but there is always help.
There are many different forms of depression, but there is always help.
Depression can be treated with medication and therapy. Nonetheless, it's essential knowing that everybody is unique and what works for one individual may not work for another. Some people respond well to one form of treatment while others respond well to another. Depression can also be treated with lifestyle changes such as exercise or dieting; however, this method should only be used in conjunction with therapy or medication if necessary because it won't make a person feel better on their own (they'll just lose weight).
Conclusion
I hope this guide has helped you understand the different forms of depression, what causes them, and how to treat them. If you or someone you know is suffering from a mental illness such as depression, please reach out and get help today!
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